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Saat ini Senam kegel sudah semakin populer terutama untuk kaum wanita dan pria yang telah berkeluarha agar otot dasar panggul (pelvic floor muscle) menjadi lebih kuat. Ada yang tahu sejarah lengkap tentang senam kegel?

asked 16 Dec '15, 05:56

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Asked: 16 Dec '15, 05:56

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Last updated: 16 Dec '15, 05:56

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